Running & Spinning.

1200 kcal / hour
8 paricipants
Difficulty: Easy

Minutes

What we do in this class:

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Please bring along:

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Schedule

Monday
From 8:00 – 9:00
Tuesday
From 8:00 – 9:00
Thursday
From 12:00-13:00
Friday
From 8:00-9:00

Coach

Sandra Sanderson

Aerobics Trainer Level 3

We acknowledge that our work takes place on the traditional and unceded lands of the Kwantlen, Matsqui, Katzie, and Semiahmoo First Nations. As well, we acknowledge the Inuit and Metis Nations peoples who live and work on these lands.

Langley Community Services, 5339-207 Street, Langley, BC V3A 2E6
Email: info@lcss.ca | Phone: 604 534 7921 | Fax: 604 534 3110

Langley Welcome Center #100 6470-201 Street, Langley, BC V2Y 2X4